Via ferrata meets yoga

1 day, 8 participants, train and relax
Level
    Via Ferrata-meets-Yoga

Via ferrata technique from A-Z in perfect training terrain

We take yoga out of the studios and to all the great places our beautiful home has to offer. Here, the Alpspitze is the focus.
That's why we are now bringing yoga to the mountain! And combine it with a via ferrata experience... This combination promises an all-round successful day of action and relaxation. Equipped with a via ferrata set, you will go to the rock in the morning to learn how to climb via ferrata on your own. Our Vivalpin mountain guide will show you tips and tricks about via ferrata, surefootedness and safety techniques.

A highlight is the in-house practice via ferrata. Afterwards, Cristian or one of our Vivalpin guides will show you how to escape the serious yoga studio atmosphere. It's all about a wonderful shared experience, fun, relaxation, lightness and making yoga a little more tangible for everyone.
Everyone is welcome at our yoga class, whether you are a beginner or a "professional yogi" 🙂

Every body is different and there is always a suitable - easier or more challenging - variation for everyone, which is why basically everyone can participate and feel good.

Program and schedule

Services
Tour schedule
Requirements
Christian's recommendation
  • Mountain guide:in with the appropriate qualifications
  • Edelrid rental equipment with helmet, via ferrata set and harness
  • Online training course materials
  • Yoga lesson with a qualified yoga teacher

Course contentEquipment know how for via ferrata, roping up, self and companion safety, climbing and descending via ferrata, first aid, retreat technique, alpine hazards.

Daily rate: meeting point, welcome by the guide and equipment check, training of the course contents in the Vivalpin course area, yoga lesson

 

Note on program changes: 

All courses and guided tours are conscientiously organized and carried out in accordance with the safety standards of the Vivalpin Mountain and Ski School with qualified specialists (e.g. mountain and ski guides, mountain hiking guides, etc.). The provisional tour program may be adjusted for safety-related reasons, such as bad weather, dangerous conditions, unforeseen natural events or inadequate conditions of the participants. The final program will be decided by the guide on site.

You don't need any specific prior knowledge for the via ferrata courses. You can expect ascents into the course area of up to 300 m or 1 h. You should be sure-footed and enjoy exercise for the training. You will spend a total of 4 to 5 hours in the training area or on the via ferrata and need to be in good physical condition. No yoga experience is necessary either.

"Actually, this is the perfect combination: highly concentrated to train the technique of via ferrata walking and then relax in beautiful nature. My tip after a busy week at work!"

Christian Zanfir
UIMLA Mountain Guide
Yoga Trainer

6-8 TN

8:00 am at the Alpinwelt (directly below the Kreuzeckbahn valley station)

AV Huts; Kreuzeckhaus or Erfurter Hütte

1 day

Public transport to Garmisch-Partenkirchen - recommendable, Rofan - not recommendable

Similar tours

Online - Training: Risk management rock

Level
1 h, 50 participants, Level 1-3

There are a few things to bear in mind when you're on steep rock. You should be familiar with objective and subjective dangers, know how to use your equipment and be able to correctly assess the difficulty and requirements. You will learn everything you need to know about weather and orientation, about physical relationships and, of course, about the...

Zugspitze Iron Age

Private mountain guide:in

Level
One or more days, from 1 TN, your desired tour

Want a dream tour? We will be happy to organize an optimally qualified guide for you and your friends, family or company. Over 80 mountain guides are looking forward to your dream tour with you. They have turned their hobby into a profession and will accompany you with great commitment after meticulous preparation. There are virtually no limits: From...

Zack Zack Salami

Zack Zack Salami

Level
2 days, 6 participants, via ferrata C-D

Up to 9 via ferratas in one weekend? Hard to believe, but Theo makes it possible. Theo Förster is one of the most experienced state-certified mountain and ski guides in the Vivalpin team and has been an absolute fan of these modern via ferrata routes in the Rofan and Zillertal for 12 years.

Via ferrata course Lake Garda, Trentino

Via ferrata course, Lake Garda, Trentino

Level
4 days, 8 participants, via ferrata B-D

Nowhere is the selection of all-season via ferratas in difficulty levels A-D greater than on Lake Garda. Your mountain guide will accompany you on routes such as the "Ferrata Che Guevara" or "Via Ferrata Signora delle Acque".

Family courses climbing/via ferrata Alpspitze

Family courses climbing / via ferrata Alpspitze

Level
2 days, 8 participants, for parents with children 10 years and older

The aim of the family courses is the joint (of parents and children) learning of the various climbing and belaying techniques for easy climbing tours or via ferrata. The selected course area is especially adapted to the specific requirements and allows climbing or via ferrata with a lot of fun and success. The family courses are suitable for fathers/mothers with their sons/daughters who are at least 10 years old.

Via ferrata course Lake Garda, Trentino

Via ferrata courses level 1 & 2

Level
1 or 2 days, 8 participants, intensive via ferrata training

In the popular courses, your mountain guide will prepare you to climb via ferratas of difficulty A-B/C (Level 1) and B/C-D (Level 2) on your own. You will learn the specific belay technique as well as the necessary climbing technique and get used to the exposure on the viae ferratae.

Learn to climb level 1&2

Climbing Learning Level 1 & 2

Level
1 or 2 days, 8 participants, optimal course terrain

The goal of the climbing courses is independent climbing in natural rock in the difficulty levels III-V (Level 1) and IV-VI (Level 2). You will learn the specific belay technique as well as the necessary climbing technique and tactics.

Select & Book